Bring the good life of Yoga with this International Yoga Day
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These forms of Yoga will add even more fun to your physical workout plan.
The increasing enrollment to yoga classes is giving the right indication of modern age stress coming to a 5000 years old solution to health problems in the name of: Yoga. The draining sales target, the challenging PowerPoint presentation, the clouding peer pressure coming from social media has been taking a toll on human health leading to a serious health threat.
Today June 21 is being celebrated as International Yoga Day, it is an initiative by current Indian Prime Minister, Narendra Modi and United Nations to acknowledge the essence of good health coming with Yoga. The occasion is coming with millions coming together and participating in Yoga early morning. Accompanying numerous yogis around the world here are few picks of yoga which will inspire you to look forward to yoga class everyday.
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Yoga with your pets
We bet you cannot leave your little four-legged alone. You want them to accompany you while shopping, on vacation literally everywhere if we tell you that you take them to your Yoga class, then? We bet you are raising your eyebrow in amazement; yoga with pet, really? We are telling you that is the new yoga trend going around your city. Trainers are incorporating pets in class and bringing their unpredictability coming with asans bringing much more fun to your yoga class. We suggest you give a search to yoga class near to you bring an extra yoga mat for your cat/dog now.
Couple yoga
It is so important for couples to unite in terms of a perfect companionship. The balancing act, the concentration on each other’s breathing brings so much more to the couple chemistry. These sessions evidently bring lot more understanding and steadiness in couples and therefore it is a great workout regime for couples not just physically but also mentally. If you like in book individual couple yoga sessions or just go in a group class any form you choose is sure to bring a striking improvement in your couple life.
Yoga for mountaineer and cyclists
The strength required by a mountaineer and cyclists is immense and it just doesn’t come by climbing and cycling but working on your physical and inner strength. Yoga has some powerful positions to work the flow bring strong legs and inner stability to stay fit and conquer every mountain and race. So, if you are planning to go on mountain adventure or make one on your cycle it is a good idea to start preparing by doing Yoga.
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